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The Chronic Stress Crisis explains in detail many common reasons for the current health crisis in the US, including over-consumption of grains, heavy metal toxicity, chemical hypersensitivity from exposure to environmental toxins, pesticides, herbicides and other sources of chemicals in our daily lives. I particularly enjoy this book because there is a strong emphasis on the Chronic Stress Response as being an underlying and immutable factor in the development of most disease processes. Emotional stress, dietary stress and the stress of the many burdens placed on our bodies by our modern lifestyles all culminate in the onset of diseases of modern times such as cancer, heart disease and autoimmune problems. This is a great resource to help provide an understanding of how you can take effective measures to start to take back control of your health. - Dr. Joseph Mercola, founder of www.mercola.com and author of Dr. Mercola's Total Health Program "Bill Timmins pioneered the field of health care from the inside out. He didn't just study and practice health care as an academic - he mastered body and life through his real-life challenges. It was Dr. Timmins' own life experiences that made him one of the most intelligent, capable, loving and caring physicians and teachers I've ever known. What Dr. Timmins shares in this important book may very well save your life and make it much more comfortable too" - Paul Chek, Holistic Health Practitioner, founder of the C.H.E.K Institute and P-P-S Success Mastery Program

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Half the students in U.S. schools are experiencing or have experienced trauma, violence, or chronic stress. Much has been written about these students from a therapeutic perspective, especially regarding how to provide them with adequate counseling supports and services. Conversely, little has been written about teaching this population and doing so from a strengths-based perspective.Using real-world examples as well as research-based principles, this book shows how toIdentify inherent assets that students bring to the classroom.Connect to students' experiences through instructional planning and delivery.Foster students' strengths through the use of predictable routines and structured paired and small-group learning experiences.Develop family and community partnerships.Experts Debbie Zacarian, Lourdes Alvarez-Ortiz, and Judie Haynes outline a comprehensive, collaborative approach to teaching that focuses on students' strengths and resiliency. Teaching to Strengths encourages educators to embrace teaching and schoolwide practices that support and enhance the academic and socio-emotional development of students living with trauma, violence, and chronic stress.

Book is in NEW condition. 0.92

Using repeated sets of exercises meant to relax and desensitize the mind, autogenic training equips patients to deal with chronic conditions such as anxiety disorders, recurring pain and stress. Patients learn how to gain control over their symptoms and improve coping to reduce suffering. This expanded edition presents practitioners with a concise exploration of autogenic technique and its clinical use for patients, especially in treating those suffering from chronic pain syndrome and disrupted sleep.

Using repeated sets of exercises meant to relax and desensitize the mind, autogenic training equips patients to deal with chronic conditions such as anxiety disorders, recurring pain and stress. Patients learn how to gain control over their symptoms and improve coping to reduce suffering. This expanded edition presents practitioners with a concise exploration of autogenic technique and its clinical use for patients, especially in treating those suffering from chronic pain syndrome and disrupted sleep.

This book is a detailed and practical manual for yoga therapists and yoga teachers which advises how to help their clients alleviate exhaustion and stress. The book will be split into three parts - Part 1 looks at manifestations of stress and how this often results from bad choices made as a result of habit and the pressures of modern living, Part 2 looks at how yoga can help with these issues, showing the yoga teacher how they can help their client discover more energy and freedom and ways of tackling exhaustion and tension, and Part 3 contains specific yoga postures, breathing practices and meditation exercises which have been developed by the author in her teaching to address severe fatigue and stress conditions. The information is accessible and contains step-by-step instructions.

This book is a detailed and practical manual for yoga therapists and yoga teachers which advises how to help their clients alleviate exhaustion and stress. The book will be split into three parts - Part 1 looks at manifestations of stress and how this often results from bad choices made as a result of habit and the pressures of modern living, Part 2 looks at how yoga can help with these issues, showing the yoga teacher how they can help their client discover more energy and freedom and ways of tackling exhaustion and tension, and Part 3 contains specific yoga postures, breathing practices and meditation exercises which have been developed by the author in her teaching to address severe fatigue and stress conditions. The information is accessible and contains step-by-step instructions.

Recent years have witnessed considerable growth in the field of psychoneuroimmunology, which describes how psychological factors, such as stress and depression, impact the neurological and immune systems. Kathleen Kendall-Tackett and an elite group of researchers explore the ways physical and psychological stressors such as poor sleep, PTSD, and depression, trigger the inflammatory response and increase the risk of disease. They approach this material from a variety of perspectives. Chapters in Part I describe the biological processes involved in inflammation, focusing on both the typical bodily response to threat as well as on the long-term deleterious effects of stress upon the immune system; while chapters in Part II examine the role of psychosocial stress in disease etiology. Throughout, chapter authors present evidence of connections between mind and body, and emphasize the need for improved communication between physicians and mental health care providers.

Recent years have witnessed considerable growth in the field of psychoneuroimmunology, which describes how psychological factors, such as stress and depression, impact the neurological and immune systems. Kathleen Kendall-Tackett and an elite group of researchers explore the ways physical and psychological stressors such as poor sleep, PTSD, and depression, trigger the inflammatory response and increase the risk of disease. They approach this material from a variety of perspectives. Chapters in Part I describe the biological processes involved in inflammation, focusing on both the typical bodily response to threat as well as on the long-term deleterious effects of stress upon the immune system; while chapters in Part II examine the role of psychosocial stress in disease etiology. Throughout, chapter authors present evidence of connections between mind and body, and emphasize the need for improved communication between physicians and mental health care providers.

New! This book is in the same immaculate condition as when it was published 2.31

Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.

A physician and fibromyalgia sufferer shares her personal mind-body program for overcoming pain, identifying key causes of pain while outlining a course of muscle relaxation, stress management, and emotional control.

Three mental-health professionals offer guidance for families of emotionally ill people, aiming to decrease feelings of alienation, inadequacy, and guilt and explaining stress, problematic behaviors, special problems, and treatments

Discusses the physical, mental, and spiritual effects of chronic pain and outlines coping mechanisms ranging from meditation and visualization to drug therapy and stress reduction to minimize the impact of chronic pain

If you suffer from tiredness, headaches, irritability, miscarriages, or chronic ill health that doesn't respond to treatment, you may be suffering from geopathic stress. Geopathic comes from two Greek words: geo means 'of the earth', and pathos means 'suffering' or 'disease'. The word 'geopathic' literally means suffering or disease of the earth. If you live and work above such an area, you are likely to have difficulty staying well, and if you get sick you will find it difficult to get well. This book looks at the theories about the causes of geopathic stress (electromagnetic, paranormal and subtle energy) and the different types of GS. It explains how GS can be detected, the various types of remedial action that can be taken and how individuals can protect themselves. This is a comprehensive look at this fascinating subject with many case studies from experts in this field. Read about the people who got better by getting their houses 'fixed'. Understand how the author predicted on a TV programme that a man she had never met would suffer with leg or back problems, and that someone in the house probably had migraines. Read about the dog that suddenly stopped barking, the cows that were healthier and produced more milk, and the accident black spot that suddenly became safe. How did the author successfully meet the challenge to predict where people with headaches would be sitting in a lecture theatre, and how could she identify where the sick employees were sitting on three floors of an office block? You may start as a sceptic, but read this book and see what is really going on.

This book examines the complex impact of parenting stress and the effects of its transmission on young children’s development and well-being (e.g., emotion self-regulation; executive functioning; maltreatment; future parenting practices). It analyzes current findings on acute and chronic psychological and socioeconomic stressors affecting parents, including those associated with poverty and cultural disparities, pregnancy and motherhood, and caring for children with developmental disabilities. Contributors explore how parental stress affects cognitive, affective, behavioral, and neurological development in children while pinpointing core adaptation, resilience, and coping skills parents need to reduce abusive and other negative behaviors and promote optimal outcomes in their children. These nuanced bidirectional perspectives on parent/child dynamics aim to inform clinical strategies and future research targeting parental stress and its cyclical impact on subsequent generations.  Included in the coverage: Parental stress and child temperament.How social structure and culture shape parental strain and the well-being of parents and children. The stress of parenting children with developmental disabilities.Consequences and mechanisms of child maltreatment and the implications for parenting.How being mothered affects the development of mothering.Prenatal maternal stress and psychobiological development during childhood. Parenting Stress and Early Child Development is an essential resource for researchers, clinicians and related professionals, and graduate students in infancy and early childhood development, developmental psychology, pediatrics, family studies, and developmental neuroscience.

In this accessible and groundbreaking book--filled with the moving stories of real people--medical doctor and bestselling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness, including breast cancer, prostate cancer, multiple sclerosis and many others, even Alzheimer's disease.When the Body Says No is an impressive contribution to research on the physiological connection between life's stresses and emotions and the body systems governing nerves, immune apparatus and hormones. With great compassion and erudition, Gabor Maté demystifies medical science and, as he did in Scattered Minds, invites us all to be our own health advocates.

The hormone cortisol, activated by the fight-or-flight (stress) response, is emerging as a major culprit in a variety of health problems. The Cortisol Connection explores the documented relationship between elevated levels of this hormone, chronic stress, and such health conditions as obesity, depression, suppressed immune system, osteoporosis, and hypertension. This new edition describes the results of the latest research about the connection between cortisol and HSD, and cortisol and testosterone.